An informative class with Dr. Zachary about the upcoming and latest research and medical/holistic options for working with depression. Public, patients and practitioners attended. We hope this video is helpful, please share with loved ones. As always, check with your medical providers before making any changes to your diet, exercise, supplement regiments and do not stop medication without working with your prescribing doc. Please call a suicidal hotline or 911 if struggling and in a crisis situation as help is available. No Shame. End the Stigma.